Please use this identifier to cite or link to this item: http://www.libraryofyoga.com/handle/123456789/60
Title: Plasticity of motor control systems demonstrated by yoga training.
Authors: Telles, Shirley
Hanumanthaiah, B.H.
Nagarathna R.
Nagendra H.R.
Keywords: yogic practices
steadiness
motor control system
plasticity
Issue Date: 5-May-1994
Publisher: Indian Journal of Physiology and Pharmacology,
Abstract: The static motor performance was tested in two groups with 20 subjects in each (age range 17 to 22 years, and 5 females in each group). Tests were carried out at the beginning and end of a 10 day period. The test required being able to insert and hold a metal stylus within holes of varying sizes for 15 sec. Accidental contacts between the stylus and the sides of the holes, were registered on a counter as errors. During the 10 days one group (the yoga group) practised asanas (physical postures), pranayama (voluntary regulation of breathing), meditation, devotional sessions, and tratakas (visual focussing exercises). The control group followed their usual routine. At the end of 10 days the yoga group showed a significant reduction in number of errors (Wilcoxon paired signed ranks test), while the control group did not change. Our earlier study showed a similar improvement in children (9 - 13 years). It was interesting to note the same degree of plasticity in motor control systems in young adults. The implications for rehabilitation programmes have been discussed.
Description: Research Papers - PLASTICITY OF MOTOR CONTROL SYSTEMS
URI: http://www.libraryofyoga.com/handle/123456789/60
Appears in Collections:B11. Research Papers Life Sciences

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